With less than 12 weeks until race day, now is the time to get your rear in gear. Below are 3 training schedules based on your skill level.
Beginner: Have you run a half before? Still unsure of yourself? Still view yourself as a rookie? I think we have a winner!
Intermediate: Have you been running for a while? Have a few half marathons under your belt but still haven’t found a workout you LOVE? We think you will like this schedule.
Feel free to adapt them to meet your schedule and let us know what you think!
UPDATE: We’ve added a Training page to our main site with permanently updated links to training programs for all our events.
[thrive_link color=’blue’ link=’https://www.vacationraces.com/half-marathon-training/’ target=’_self’ size=’medium’ align=”]Half Marathon Training[/thrive_link]
Thanks for the training schedule! I personally think that’s WAY too much running for an intermediate. 3-4 times a week is probably plenty for most people. I personally ran 2-3 times a week this year, and cross trained with strength training. I cut over 30 minutes off my time doing this. Just a suggestion!
Good input. We hope everyone take any training schedule with a grain of salt. You need to customize it for yourself. Thanks Jill!